Tag Archives: health

Listening to the Silence

(Source) This week I took two yoga classes. I haven’t taken a yoga class in quiet a while, but thanks to the requirement on the training plan I’m following for my half marathon to stretch, I’ve felt obligated to fit … Continue reading


Filed under Fitness

Oh, Spinach, how I love you

We use a lot of spinach in our house. A lot. We buy a huge tub of organic spinach in the beginning of the week and it’s most definitely gone by the weekend – or sooner. Spinach is probably the … Continue reading


Filed under Food